You’re welcome to reach out with questions, booking requests, or support needs whether you’re seeking private SomaYoga therapy or exploring wellness options for your organization. This is a space where you can share what’s going on in your body, your work environment, or your team, and receive thoughtful guidance on next steps.

Monica personally reviews each message and responds with care, clarity, and compassion. Together, you’ll determine the offering that best aligns with your goals — from nervous system therapy for individuals to workplace wellness programs for teams.